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I deserve the best!!

An exercise to get the best – taken from the book – “I Love Myself’ Workbook

Naran

Ask the questions…

1. What is your purchase behavior?
2. Do you go for cheap and best?
3. Or only for the best?

Analyze your attitudes behind your purchasing habits

The funny thing is both are opposites. If you want something cheaper then you won’t get the best. Likewise, if you want the best then you won’t get it cheap either.

When will you deserve best?

I deserve the best means then you should not be influenced by anybody else’s decision. When will “I deserve the best” happen?

First, you have to find out when you give something, whether you give it without any inhibition.

4. Ask the question before you give, “Am I giving this without any inhibition?”

We discriminate in our treatment to others

When we attend a wedding, we give some presentation. Whatever we have in our house, we pack it and give it. There is so much inhibition in giving what we have received from somebody else.

Even there we may differentiate from one person to another. Like for example, we might have decided in the mind that this should be given to Mr. A, while we should give something else to Mrs. B. We also quantify while giving, like so much to Mr. A and so much to Mrs. B.

However, we should not do either of them.

Why we don’t deserve the best

Suppose we have some costly item like a silver vessel. We think that it may cost Rs.1000. But, when you weigh the vessel, we find the value to be Rs.5000. So we think this person does not deserve this much costly and therefore we will buy him something else. If these behaviors are present in us then we will not get the best and we do not deserve the best.

How to be deserving for the best

While giving, you must give with full heart. These are the tests given by the Divine. If someone asks money we must give it. But at that time we may not have so much money. At that time you may not be in a position to give him money. Then give him Reiki.

The beggar is not asking for the money, but the divine is…

The beggar may beg for some money from you. The auto driver may demand money from you. There is no difference between the two. If he asks Rs.150 for a trip then give him as the Universe wants the money to go from your hand. Instead, if you hold the amount, eventually you may have to spend 10 times the money in a different way.

Whenever it has to be given, give it. It is not the auto driver who is asking the money, it is not the beggar who is begging for the money. On the other hand, to balance between receiving and giving the Universe is asking from you.

If you develop this kind of attitude, giving will not become prohibitive to you. You will give easily and there will not be any blocks inside you.

Giving on a No-cost Basis

If we have to give at any cost then we can send Reiki by chanting “I AM SORRY PLEASE FORGIVE ME LOVE THANKS DIVINE”.

However, do not allow others to exploit you

Giving does not mean that you should allow others to cheat you. If someone asks for donation, use your discretion. For paying the auto driver, when you travel occasionally by auto, then do not fight with him, but give him whatever he demands.

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Love is the True Reality

(Extracted From the book – ‘I Love Myself Workbook’)

  1. Reflect on this – ‘Love is the True Reality’.
  2. Ask the questions, “Why” and “How”.
  3. Think why and how.
  4. When you ask the question “Why”, you must get an answer.
  5. Then ask the other question “How”?

Why and How Love is the true reality?

You have to do them leisurely. You must ask the question – “Why love is the true reality?” All of us want to be loved first. At that time, self is longing for love. If you see the world, you will know how it has become true.

To understand essence of “I love myself” I have given you this exercise.

We are all connected

We are having our lunch, that food is cooked by some body, somebody is ordering this food. So how many people’s energy is there in the food?

 Somebody is ordering the food to the owner. So he is also connected with the food.

It is connected to the cook, and the packers.

It is connected to the transporter who brings the food.

If he has to come here, there should be a road which is laid by somebody and therefore it is connected to that person.

What is the menu? Let us say rice, and chapatti. So there is rice, wheat, oil etc. Wheat is grown by somebody and sold by somebody.

From there, who brings the wheat and rice to the public?

Not make me feel hungry, so many people are working and so many people are connected. It is the intention of the divine that you should not go hungry which made so many people to work for you.

Do everything with Love

So that is the reality. Whether all of them work with love or not, is a different question!

But what is the motivating factor behind all their work. Is it Divine the motivating force or the love of the Divine that is making all these people work for you?

 We pay the price for this. So you pay it with gratitude. Instead we try to bargain when we want to pay someone. When we go to big shops we pay whatever they say. However, when a person brings green vegetables to our home, we bargain.

It happens because of Love

If we understand “Love is true reality” we will not make such mistakes. Everything is moved in this world because of love. Nothing else other than love moves this world.

If we know this, we definitely will start giving love and we will be definitely be loved by all.

Everything is connected with the web of life – the Divine Web of Love.

We ignore our body, yet it loves us

When a child is born, the date and time is fixed by the Divine.

All the organs of the body, what do they do? They work properly for some time. If we commit some mistake the organ gives us some pain. But it will somehow try to help us.

So, if the body is not there, we are not here. However, we are not giving respect to the body that it deserves. This includes me too.

If we understand that love is the true reality, we can understand how much our body loves us. Somehow it balances, in spite of our mistakes.

You Can Change Your Spouse

Ms. M

My husband has been having extra marital affairs with many women (about 14 to date) for the past 12 years. He gets into a rage when I question him. He sees 3 women on diff days. He makes me miserable and depressed.

He runs his own business. All his customers/friends cover up and book the hotels on their name for him. He tells me he is at a meeting but goes and sleeps with women.

He has divorced me last year and blames me all the time but we are living together for my kids’ sake. He compares me to other women and makes me insecure. He tells me that he can find many super models and sleep with them and I can’t do anything because we are divorced.

I got nothing; I resigned from work last year because I had a nervous breakdown. He is having a complete makeover even to the extent of skin whitening. My in-laws hate me and they’ve been doing black magic to me because they want everything I worked hard for. They are responsible for him being that way. They encourage him to do wrong and they turn my kids against me. My mother-in-law puts things in the food for us to fight but my ex doesn’t see it.

I pray so hard for all those women to get caught with him but I feel I’m not winning. All I want is my husband, kids, peace and happiness back. He must stop sleeping around. Pls help me.

Naran

Don’t see anything outside. See within.

Address your emotions. The same emotional state will bring the same results outside. Without changing your state of mind, you cannot affect an iota of change outside in anybody.

Only higher emotions like forgiveness, love will help you.

Your present emotional state, every second alters your inside chemistry and your nervous breakdown vindicates that.

When do our nerves (communication channel) break down? When you ignore the message of the body? You have a nervous breakdown because you are unable to bear what is happening around you.

But your body wants you “to bear”, to endure”. Endurance only will bring in what you want.

Having vengeance will bring in more vengeance. Having hatred will make others hate you more.

“Can they not be taught a lesson?” This thought will teach “you” a lesson.

“Will they not change?” The body asks back to you, “Will you not change?”

“Will I not win?” Win yourself first. Win your emotions and thoughts first. Evolve with higher emotions. You will win.

Life is not a war to win or lose. Life is love – giving and receiving – transaction of love. Give even when you don’t receive. Think anything as an issue to be handled with love. Bring peace to the war going on within.

This alone will help you. Concentrate on something else.

Chant “QUIET MIND, OPEN HEART, RELAX”, daily 1000 times.

Let us have a Bond of Love and Not Anger!!!

Suresh

How to cure the shifted navel please suggest mantras switch words or any other techniques

Naran

Who said your navel has shifted? What is the symptom of this?

Suresh

Nobody has to say this if you don’t know anything about it then say so. Read Devendra Vora’s book and you will understand.

Naran
Dear Suresh,

I think you are new to this blog.

I am not treating any physical condition. By naming a condition, we maintain that problem. Whatever be the disease, they manifest as symptoms, which only are important to me.

The physical symptoms are true reflectors of our state of mind. The words you use to describe the symptoms are not mere words. They reflect your life pattern. They vindicate the predominant emotion or thought behind the disease.

The healing mantras or Mudras or switch words I suggest will heal and change the internal mind chemistry.

Once you internally change your outlook on the disease changes. This change in the mind brings in awareness and this awareness allows the inner power to work for the divine order which we term as health.

I am suggesting anything to bring in internal change in people.

You have asked me to read Devendra Vora’s book HEALTH IN YOUR HANDS. He has written books on Mudras, Reflexology. Devendra Vora has concentrated on the physical problems only.

My field is different. I am concerned more about changing the mind.

If anybody wants a genuine answer, he is welcome to this blog. I don’t want people to get angry at what I say.

By being in survival emotions, like anger, worry fear sadness, we cannot achieve anything.

How will one get love and affection by being always in a state of anger?

How will one get happiness by being always in a state of blaming?

How will one get peace by always being in a state of worry?

How will one get harmony by always being in a state of quarrel?

If you get angry with me, you are keeping a bond of anger between yourself and me. This may not be good either to you or me.

If at all there is a bond between me and you, let it be a bond of love; let it a be a bond of healing.

How and why we need to forgive others

For more detailed explanation on Why we need to forgive others and How to forgive others, please refer the book: “Forgiveness How and Why”, written by Naran S. Balakumar.

Jay

I have a problem letting go or forgiving people. Is there any switch word for it?

Naran

If you don’t do the forgiving exercise, you will undergo same emotions, even though situations may be different.

If you do not want to meet or interact with same people in future, Forgiving is the only way.

There is no shortcut for letting go the resentment and anger.

Do not act from ego; have higher perception and think that every event in our life is happening as per our desire. Before taking the birth, I want this life with these people to mend my life. But unfortunately after taking birth, we forget our commitment.  When the situation is created as per our desire, instead of learning lessons and moving forward, we get stuck and we refuse to forget or forgive.

What is the one that prevents you from forgiving? Release that and do it.

I Jay forgive you —–(name of the person). You please forgive me and release me. This can be done mechanically without the involvement of the heart.

Jay

Do I just have to fill the name or action that upsets me?

Naran

 “I Jay forgive you —–(name of the person). You please forgive me and release me”.

Take a person with whom you are angry. Insert his or her name in the space given above. Chant the same for 200 times a day.

Forgiving Exercise

Affirm, “I (your name) Robert forgive you Ashok (replace with name of the person to be forgiven). You please forgive me and release me”.

This can be done mechanically without the involvement of the heart.

Write a list of persons with whom you are angry. Take one person out of that list. Insert his or her name in the affirmation given above. Chant the same for 200 times a day.

Questions regarding Forgiveness Exercise

Nayana

I have two queries related to Forgiving exercise.

I have too many people to forgive in my life, so please guide me how to forgive them with once for all.

I see my husband is having so much resentment in his life with so many people but he doesn’t try to do any of the exercise to forgive and forget. So is there anything I can do on behalf of him, as it’s affecting my life all the time.

Naran

  1. Take a list of all of them. Do the forgiving for all. Take one at a time. Chant 200 times for each.
  2. You cannot do anything for somebody’s sake. What is your predominant thought or emotion when you deal with him? Release that one by one. If one goes, another will come. Release that also.
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