Meet your commitments to your body
From the “I Love Myself” Workbook
Do the following exercise
What should you eat and what you should not eat. Make a list and follow that to the core.
Sometimes body does not accept certain types of food. Yet, we try to eat the same food again and again.
Instead you have to prepare a list of items which you can eat and list out all those which your body does not accept.
When you prepare the list you are giving a commitment to your body and you need to follow that.
- Another thing is that whatever ways you behave outside we behave in the same manner with the body too. “I should not say this because the other person will be wounded”. Thinking like this, to please him, we tell a lie.
When you can’t meet a commitment, don’t make one
Suppose someone invites us for wedding. To please him we say that we will come definitely. But, we do not go to the wedding at all. I have also committed such mistakes.
Later on I found out that when I say something it is not a commitment to that person but it is a commitment to the God. I questioned myself, “Am I cheating the universe”?
Then I decided to tell the truth. If I am able to go I will say yes. Otherwise, I will say that I will not be able to make it.
Like that if you tell me that you are meeting me next week then it means that you are not making a commitment to me but you are committing to the Universe.
Commitment to our body
If one food is not being accepted by the body, we tell that I should not eat this food again. This is a commitment that you are giving to the Universe.
Next time when we eat that food again then we are breaking our own commitment.
The Universe is always watching all of us because it is the web of life. If I have to get my food at 1 p.m., it is already decided that it will come from a particular person.
By restraining yourself by not eating certain food, you are honoring your own body.
Let us have a Bond of Love and Not Anger!!!
How to cure the shifted navel please suggest mantras switch words or any other techniques
Who said your navel has shifted? What is the symptom of this?
Nobody has to say this if you don’t know anything about it then say so. Read Devendra Vora’s book and you will understand.
I think you are new to this blog.
I am not treating any physical condition. By naming a condition, we maintain that problem. Whatever be the disease, they manifest as symptoms, which only are important to me.
The physical symptoms are true reflectors of our state of mind. The words you use to describe the symptoms are not mere words. They reflect your life pattern. They vindicate the predominant emotion or thought behind the disease.
The healing mantras or Mudras or switch words I suggest will heal and change the internal mind chemistry.
Once you internally change your outlook on the disease changes. This change in the mind brings in awareness and this awareness allows the inner power to work for the divine order which we term as health.
I am suggesting anything to bring in internal change in people.
You have asked me to read Devendra Vora’s book HEALTH IN YOUR HANDS. He has written books on Mudras, Reflexology. Devendra Vora has concentrated on the physical problems only.
My field is different. I am concerned more about changing the mind.
If anybody wants a genuine answer, he is welcome to this blog. I don’t want people to get angry at what I say.
By being in survival emotions, like anger, worry fear sadness, we cannot achieve anything.
How will one get love and affection by being always in a state of anger?
How will one get happiness by being always in a state of blaming?
How will one get peace by always being in a state of worry?
How will one get harmony by always being in a state of quarrel?
If you get angry with me, you are keeping a bond of anger between yourself and me. This may not be good either to you or me.
If at all there is a bond between me and you, let it be a bond of love; let it a be a bond of healing.