Some time ago I explained to you about some sexual harassment that I was suffering, from near my home. You asked me to forgive them and it worked. They are no longer around blocking my path.
Unfortunately now – post clearing resistance to love – one of them has decided he is in love with me. Naran please help me I do not want this!
I feel like this may have been why I originally created the tendency not to receive love from people to avoid unwanted advances. This man is too old for me and not at all what I had in mind.
Please help me! I do not want to receive love from inappropriate places. I want to continue to be open to receiving love that does not make me feel bad.
Do the forgiving exercise for this man.
Say “I thank you old man for keeping away from me” three times daily.
Okay. I will do. What is the root cause of this? I feel I am always in this type of situation. It makes me become a separatist. I’m tired of it!
Grace, let us NOT think about why this is happening (and allow our ego to play games).
Heal as and when the situation arises. Release all your anger and resentment.
You can take a paper and write down your anger stories. Go on writing without reading what you wrote. Burn the paper or dip the paper in water and tear it.
Do the same for the second day and so on, until you feel that there is nothing to write.
I want to let you know that the man who was bothering me has lessened his advances. This is unprecedented. I will continue to thank and forgive until it stops.
I have not yet done the writing out exercise but I will try soon. Step by step everything is working.
Purpose of giving the forgiving exercise to Grace
A couple of questions had come to me asking why they should ask for forgiveness, when others have done the mistake.
I hope the above story will convince you now. Anyway, I will offer some explanation here.
Don’t take any words literally (I will post few articles on this topic).
When we do the forgiving exercise, we break off from our problem situation.
Otherwise, our thoughts and feelings about the situation – I mean our connection to the problem situation, will sustain it further.
How to Handle Your Karma
(From Multi Dimensional Healing June 27 Workshop)
What is known as a karmic effect? Karma is not sin as many think. We have to come out of the thinking that we have done something wrong.
To learn something, mind has certain way of operating. One of the ways of operating is based on formula(s) a = b and cause is equal to effect. (B: C>E)That’s why karma effect has come in to our thinking process.
How to handle the present? Coming out of the emotions and be in the present is one way of nullifying our karmas.
When something happens all of us get any one of four types of emotions. First, the situation may kindle fear in us. If it’s persistent it becomes a worry. If problem is not solved then we feel sad. When nothing happens after so much of effort, then we get angry. Our mind knows only these four emotions.
If we come out of the emotions, the present is handled beautifully because our own habitual thoughts and emotions bring in the karmic effect.
Something happens and I react. If we react the same way we act like a robot. There is no difference in results. If I change the reaction – for example, if you become calm instead of getting angry, then your future also will change.
How to handle the present? God provides solutions thru nature. Use them to heal the present. Mudras, Flower Remedies help us come out of the ruling emotions.
Purpose of forgiving
By employing these techniques, we are healing ourselves. We have to categorically differentiate soul from mind. When we want to take revenge, it’s happening from the mind, not from the soul – which is only observing. The soul is beyond all these unwanted emotions.
Conscious mind will always make you think that there is a need for revenge and anger. Purpose of mantra is to correct the conscious mind. We do that help of the forgiving exercise. It’s an art which makes the other person think differently about you. It cuts our thinking pattern. We think we need to react to anger, while our true nature is to love and forgive.
Janma after Janma Same Story Same Endings
We are always living the same pattern for many Janma or lifetimes. That’s why we have met here again today. I would have taken class for you in my previous lifetime also.
How did we learn our emotional patterns – anger or sadness? We learnt from our parents. We live the life of our parents – who got their behaviour pattern from their parents. We are living out the same garbage.
During the last Janma, we had same or similar relationships and same behaviour and thinking patterns. How can one break these patterns? How to win over the mind and move spiritually? We will see that in the coming posts.